This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
-
I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻♂️
-
Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
-
Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
-
A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
-
Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻♂️
-
Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
-
🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐
同時也有416部Youtube影片,追蹤數超過1,500的網紅張艾琦I-ki,也在其Youtube影片中提到,#異地戀 #Longdistancerelationship #Longdistance #如何維持感情 #艾琦遊 #打卡位 #香港好去處 #香港秘景 #張艾琦 #IKICHEUNG #TRAVEL #旅遊 #美食 ✅Sub my Youtube👉🏻 訂閱我的頻道 https://www.yout...
「i love my job instagram」的推薦目錄:
- 關於i love my job instagram 在 Benny Price Fitness Facebook 的最佳貼文
- 關於i love my job instagram 在 Honeyz Facebook 的最佳解答
- 關於i love my job instagram 在 Scholarship for Vietnamese students Facebook 的最佳貼文
- 關於i love my job instagram 在 張艾琦I-ki Youtube 的精選貼文
- 關於i love my job instagram 在 羅時豐D.L 不務正YA Youtube 的最佳貼文
- 關於i love my job instagram 在 betty titi Youtube 的最佳貼文
- 關於i love my job instagram 在 MEREDITH KLAPP on Instagram: “I love my job ... - Pinterest 的評價
- 關於i love my job instagram 在 How and why do influencers make so much money? The ... - Vox 的評價
- 關於i love my job instagram 在 What is Instagram & How Does It Work? | Instagram Guide Part 1 的評價
i love my job instagram 在 Honeyz Facebook 的最佳解答
< G I V E A W A Y >
Cute Press is avenging skin problems everywhere with their #X2SelfcareDuo range of skin care products!
The brand has come up with a really innovative way of boosting your skin care results by pairing up a Booster Serum with a complementing Sleeping Mask!
There are 3 super duo combos and I found myself enjoying all 3 for very different reasons!
I found the 8hr Full Night Sleep Booster Serum and Overnight Mask a great choice for perking up my skin for days where sleep is so scarce due to a packed schedule.
For those days where my skin is feeling dull and lackluster, the 1-week Brightening Booster Serum and Brightening Overnight Mask give my skin the exact boost it needs!
Saving the best for last, I opt for the 6 Free Calming Cica Booster Serum and Overnight Mask to keep the dreaded ‘maskne’ at bay, ideal after those long days of wearing a mask, especially in our sunny, tropical climate!
The products in all three super duo sets do a great job of delivering the skin care goods and best of all, we have some sets up for grabs! We'll be selecting 3 winners who'll be walking away with the following prizes.
1st Prize : 1x Booster Serum (actual size) + 1x Sleeping Mask (actual size)
2nd & 3rd Prize : 1x Booster Serum (actual size) + 1x Sleeve Set (4 x Sachets including Tone Up Sunscreen, 8Hr Full Night Sleep Mask, Calming Cica Mask, and 1Night Brightening Mask) with 20g./sachet
* Do note that the choice of products will be determined by Cute Press.
All you have to do is:
1. Follow @cutepress_singapore and @ilovebunnynet on Instagram
2. Share the love by tagging 3 friends in the comments section below.
Bonus step! Repost this on your Insta-stories and tag @cutepress_singapore and @ilovebunnynet for an extra chance to win!
Yup! It's that easy!
Contest is open to residents of Singapore only and it ends Thursday, 26 August 2021 at 2359.
Don’t wait! Your beauty elixirs are just a comment away.
Bonne chance, my darlings!
#ilbgiveaways #CutePressSG #Boosterserum #Skinrescue #Rejuvenateyourskin #Awakenyourskin #Rescuesyourskin
i love my job instagram 在 Scholarship for Vietnamese students Facebook 的最佳貼文
💘 NHỮNG CÂU TỎ TÌNH BẰNG TIẾNG ANH CHANH SẢ NHẤT 💘
Dù hôm nay đã là 15/2 rồi nhưng chị đăng bài này chúc cả nhà cả năm luôn tràn ngập tình yêu y như 14/2 nha. Những lời ngọt ngào này nên được dùng để bày tỏ sự yêu thương hàng ngày chứ không chỉ các ngày lễ nên hãy save về ngay nha 😁 Bạn nào chưa có 🐻 cũng save về rồi sẽ có nhá, bùa hộ mệnh đó 🙈
Join https://www.facebook.com/groups/HannahEdEnglishClubHEC/?ref=share để học Tiếng Anh, IELTS qua những content chất và mặn mòi nhé ;)
1.
"Love you to the moon and back" - Mỗi ngày trái tim tạo ra năng lượng đủ để một chiếc xe tải đi 20 dặm. Trong suốt cuộc đời, quãng đường đó dài từ Trái Đất tới Mặt Trăng và trở lại. Vì vậy , nghĩa là bạn đang nói bạn yêu họ bằng cả cuộc đời.
2.
"You are the apple of my eye " - cụm "apple of my eye " ở đây là chỉ con ngươi , bộ phận quan trọng nhất trong mắt chúng ta. Vậy nên thành ngữ này chỉ dùng để chỉ những người thật sự quan trọng với bạn thôi nhé.
3.
"Be head over the heels" - yêu ai đó rất nhiều , có thể hi sinh vì nhau. Có thể nói là " say như điếu đổ" vậy.
4.
" Beauty is in the eye of the beholder" - Nghĩa là : "Vẻ đẹp không phải nằm ở đôi má hồng của người thiếu nữ mà nằm trong đôi mắt của kẻ si tình" có thể hiểu rằng : người tình trong mắt hoá Tây Thi.
5.
" You are my prince charming" - Anh là bạch mã hoàng tử của em.
6.
" I love you from the bottom of my heart" - Em yêu anh từ tận sâu thẳm trong trái tim.
7.
"I love you with all of my heart and soul" - Em yêu anh bằng cả trái tim và tâm hồn của em.
8.
" SHMILY" - See how much I love you.
9.
" Love you at the first sight " - Yêu bạn từ cái nhìn đầu tiên.
10.
" I love three things in this world : the Sun , the Moon , and You. The Sun for the morning, the Moon for the night . And you , forever 💜
Nguồn : Lan Anh
Các kênh thông tin bổ ích của HannahEd:
- Website: https://hannahed.co/
Các group facebook:
- Scholarship Hunters
- Học bổng ngắn hạn, trao đổi, tình nguyện - HannahEd
- English Club HEC
- Job Hunters & Career Builders - HannahEd
- Học bổng Chevening UK và IDEAS Ireland
Instagram/Tiktok: @hannahed.co https://www.instagram.com/hannahed.co/
Youtube HannahEd có nhiều video phân tích học bổng từ ngắn hạn tới cấp 3, Đại học, Thạc sỹ, Phd, Việc làm (Facebook office tour..vv): https://www.youtube.com/channel/UCLLoijCMPyDi3U8tw9-K_EQ...
Các bạn cũng có thể gửi CV, câu hỏi về email [email protected], fan page https://www.facebook.com/ScholarshipforVietnameseStudents/ và https://www.facebook.com/hoathanhdinh để được tư vấn miễn phí nhé.
Các lớp tìm và apply học bổng HannahEd, Mentor 1-1, Sửa hồ sơ, Tập phỏng vẫn, Career Coach các bạn điền link: http://tiny.cc/HannahEdClassInfo
❤ Like page, tag và share cho bạn bè cả nhà nhé ❤
#HannahEd #duhoc #hocbong #sanhocbong #scholarshipforVietnamesestudents
i love my job instagram 在 張艾琦I-ki Youtube 的精選貼文
#異地戀 #Longdistancerelationship #Longdistance
#如何維持感情
#艾琦遊 #打卡位 #香港好去處 #香港秘景 #張艾琦 #IKICHEUNG #TRAVEL #旅遊 #美食
✅Sub my Youtube👉🏻 訂閱我的頻道
https://www.youtube.com/channel/UC0Nr52tWFnO4pbQ10xBqnUQ?sub_confirmation=1
💓Instagram👉🏻 iki_cheung
https://www.instagram.com/iki_cheung/
💓Facebook Page👉🏻 張艾琦I-ki
https://www.facebook.com/iki.cheung/
💓Job Contact 工作聯絡:
iki_cheung@yahoo.com.hk
✨✨《艾琦 #Youtube 影片錄》✨✨
EP01🔸【 #現場表演】回顧「#妥協」Cover #翻唱
https://youtu.be/GJCPd2GThzA
EP02🔸【我的 #MV 回顧】我填詞 「你的J.I」#KTV
https://youtu.be/SYckszHsvec
EP03🔸【我的 #MV 回顧】#卡布奇諾的泡泡
https://youtu.be/dbvZY821Id8
EP04🔸【 #長洲 攻略】#長洲小吃|#露營推介
https://youtu.be/h0beqcZlXg4
EP05🔸【 #三星 #S20Ultra #開箱 】
🤔#Samsung 手機 #sony 相機大對決
https://youtu.be/yrspmR67fXw
EP06🔸【荃灣 #激安殿堂 】必買必吃攻略🎁
https://youtu.be/9BnfGAX8uQo
EP07🔸【#Twins 歌曲】🎤背歌詞+打麻雀💫挑戰
https://youtu.be/Ctpl051Td4Q
EP08🔸【#懶人食譜】5分鐘🔥韓式泡菜辣豆腐湯
https://youtu.be/6LkN6YnMZz0
EP09🔸【 開箱】日本 #Recolte #氣炸鍋
https://youtu.be/o1i7hSzeRSQ
EP10🔸【Cover Rap Song】
#Okamoto x #張艾琦 I-ki 如初
https://youtu.be/VZCU0Dthzmk
EP11🔸【 #香港打卡位 】#蝶豆花園 💜
「 #十大打卡位 」拍照攻略
https://youtu.be/f1htj1-c4Yk
EP12🔸【教你如何取得👅食TEA優惠】
💓棉花糖夢幻 #下午茶 💓
https://youtu.be/HvrxlaqT7R4
EP13🔸 【 #開箱 #台灣 零食👅試食大會】
https://youtu.be/P3snhy5urSQ
EP14🔸 【 #Cover 歌 #刻在我心底的名字 】
https://youtu.be/OpX92iycffY
EP15🔸 【 #香港行山 #千島湖清景台 💜打卡位教學 】
https://youtu.be/AiFPSHMVjBY
EP16🔸【疫情不做愛?】 嘉賓🔥岡本Okamoto負責人
https://youtu.be/5h-Wci-gCP0
EP17🔸【亞洲性暗示】嘉賓🔥岡本Okamoto負責人
https://youtu.be/-t96jeTUYMc
EP18🔸【剪愛】翻唱 💜香港秘景|香港打卡位
https://youtu.be/0p6AYaR-v_Y
EP19🔸【香港Glamping】豪華露營💜貝浪營舍
https://youtu.be/Iy_nC62zSwo
EP20🔸【香港好去處】全新水上樂園💜有咩玩|前往方法
https://youtu.be/E2giiAp5avQ
EP21🔸【男人床前大話】Man Lies 💜 嘉賓🔥岡本負責人
https://youtu.be/oT2IjGpUqMM
EP22🔸【你沒權避孕】💜 嘉賓🔥岡本負責人
https://youtu.be/Lhi3dYtXCFQ
EP23🔸【大叔的愛|同志酒吧體驗】BL GL劇💜電影推介
https://youtu.be/7Xlm7K_A3a8
![post-title](https://i.ytimg.com/vi/N2dEl_ulin0/hqdefault.jpg)
i love my job instagram 在 羅時豐D.L 不務正YA Youtube 的最佳貼文
【🎤大嘻哈時豐~Rapper】本集大彩蛋:https://fb.watch/7EIQZjX7sc/
你太陽餅超神
我太癢 吵秉辰
你太陽餅 糖倒少一點
我太癢 秉辰躺到一點
I just do my job 把薪水都拿來打嘴砲
【🌝中秋送禮 Chill一波】
🚉 牛粉專屬折扣碼:輸入「DL100YA」滿千折$100💵
🚉 全館滿$3000宅配免運費🚛,還可以指定「希望到貨日」
📢 優惠連結→https://lihi1.com/SiY5d/不務正YA中秋首選
🌞粉專:https://www.facebook.com/tw1bakery
#羅時豐 #不務正YA #台中 #逢甲夜市
#如邑堂 #太陽餅 #台灣冠軍
#送禮好吉利 #不甜不膩 #伴手禮
#餡金流蛋黃酥 #金舞桔太陽餅 #椒辛肉鬆餅
🐄LOVE & PEACE🐄
本集影片於七月底拍攝。
依據疫情指揮中心及文化部拍攝 防疫管理措施執行
工作人員全程配戴口罩,全體確實消毒且體溫正常。
-------------------大牛重要公告------------------------
記得【每週五,晚上21:00首播】準時更新!!
「按讚👍訂閱🔨分享給親朋好友~」讚!!!
記得開小鈴鐺🔔,哞~~
-------------------各平台資訊------------------------
【DL.不務正YA】頻道 ►https://reurl.cc/q8jrlq
【DL.不務正YA】FB粉絲團 ►https://www.facebook.com/dllivevil/
【羅時豐牛棚】FB粉絲團 ►https://reurl.cc/pDEd6b
【Instagram】 ►https://reurl.cc/D11Mg6
-------------------合作請洽------------------------
E-mail : livevil2019@gmail.com
![post-title](https://i.ytimg.com/vi/aN2eTneALzg/hqdefault.jpg)
i love my job instagram 在 betty titi Youtube 的最佳貼文
#loveyourself #JustinBieber #cover #翻唱 #高中生
My Instagram: https://instagram.com/titibettyy?utm_medium=copy_link
/
Lyrics:
For all the times that you rain on my parade
And all the clubs you get in using my name
You think you broke my heart, oh girl for goodness sake
You think I'm crying on my own, well I ain't
And I didn't wanna write a song
Cause I didn't want anyone thinking I still care
I don't but, you still hit my phone up
And baby I be movin' on
And I think you should be somethin'
I don't wanna hold back, maybe you should know that
My mama don't like you and she likes everyone
And I never like to admit that I was wrong
And I've been so caught up in my job, didn't see what's going on
But now I know, I'm better sleeping on my own
Cause if you like the way you look that much
Oh, baby, you should go and love yourself
And if you think that I'm still holdin' on to somethin'
You should go and love yourself
![post-title](https://i.ytimg.com/vi/5lRB9dbEF8Y/hqdefault.jpg)
i love my job instagram 在 How and why do influencers make so much money? The ... - Vox 的推薦與評價
The head of the influencer agency Viral Nation explains how influencers make money on Instagram and YouTube. ... <看更多>
i love my job instagram 在 What is Instagram & How Does It Work? | Instagram Guide Part 1 的推薦與評價
![影片讀取中](/images/youtube.png)
Instagram is an app for your smart phone that you can use to keep up with your friends ... Share photos and videos with your followers 3. ... <看更多>
i love my job instagram 在 MEREDITH KLAPP on Instagram: “I love my job ... - Pinterest 的推薦與評價
Aug 18, 2017 - 140 Likes, 4 Comments - MEREDITH KLAPP (@meredithklappphotography) on Instagram: “I love my job. Being with these little ones ... ... <看更多>